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PHOENIX SERVICES

The Sunshine Coast's Leading Boutique Fitness Studio for Holistic Health.

Offering Phoenix's Exclusive Machines, Intuitive Health Coaching & Cleanses. 

 
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MEET YOUR NEW FITNESS ADDICTION...

PHOENIX TREADMILLS

The Most Effective Non-Invasive Treatment for Fat-Loss and Cellulite Reduction 

Phoenix's Treadmills uniquely combine vacuum therapy heating and infrared technology to rapidly burn fat and eliminate cellulite from the stomach, hips, thighs and bum.

Burning 1500 calories in a 30 minute session, our machines are proven to:

  • Increase blood supply and circulation to skin, fat and cellulite in the lower body

  • Increase your metabolism and cellular activity

  • Detox your body to reduce inflammation, oxidative stress, and glycation

  • Improve lymphatic drainage and removal of toxins from your body

  • Increase gut health through detoxification 

Phoenix Machines are fitted with iPad's so you can catch up on some Netflix & make your 30 minutes fly by, while treating your body to some love.

The Most relaxing and effective way to unbind fascia (connective tissue), soothe muscles, ramp up the lymphatic system and smooth cellulite. 

The Phoenix RollShape combines infrared with lymphatic massage.

The alternating speed roller creates a highly effective toning, tightening, smoothing and relaxing massage. It helps detoxify the body on a cellular level, relieves muscles soreness, aids in recovery for athletes and rehabilitation, myofascial release as well as smoothing and breaking down the bound-up fascia under the skin that contributes greatly to the look of cellulite.

 In a 45 minute session:

  • Increase blood supply and circulation to skin, fat and cellulite in the lower body

  • Detoxify on a cellular level

  • Decrease joint pain from loosening muscles at their insertion and origin points

  • Soothe tight, aching and tired muscles

  • Improve lymphatic drainage and removal of toxins from your body

  • Increase immune system and digestion

  • Manipulate and smooth the fascia under the skin that causes the puckering look of cellulite

  • Relax and de-stress

The 45 minute program is easy to follow using automated directions provided on the screen. 

THE MOST RELAXING WAY TO GET IN SHAPE!

PHOENIX ROLLSHAPE

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BEGIN YOUR JOURNEY WITH

INTUITIVE HEALTH COACHING

Individually Tailored Sessions to Help You Access Your Best & Happiest Self

Our holistic coaching provides tools and strategies to help you pinpoint specific areas of your life that you want to improve in order to thrive.

In a judgement-free environment, holistic coaching provides you with ongoing support, motivation and accountability.

 

Topics We Address:

  • Nutrition

  • Fitness

  • Relationships

  • Mental Health

  • Physical Health

  • Career

  • Mindfulness

  • Sexuality

  • Spirituality 

  • Emotional Wellness

  • Creativity 

  • Passion 

  • Life Purpose

 

There's No Better Way to Detox the Body Than with a Cleanse!

With so many options & fads, it's hard to know which  cleanses are tried and trusted. We've done the hard work for you! 

 

3 Studio Phoenix Cleanses to Nourish Your Body Are Just a Click Away!

  • 3 Day Juice Cleanse - Short enough that you can stay on the wagon, but the perfect time to reset. 

  • 9 Day Liver Cleanse to detoxify your body's filter

  • 10 Day Heavy Metal Detox Cleanse

Subscribe to our mailing list and download for free.

Healthy Smoothie

TIME TO REBOOT WITH A

JUICE CLEANSE