Ever wondered why you feel so energised after being out in the sun or get that alive feeling after a session in a sauna?
Take a read of this amazing article by Dr. Mercola, as he interviews Gerald Pollack, PhD and Author of "The Fourth Phase of Water".
Your body consists of over 99 percent water molecules, but the water in your cells is not regular water, but highly structured water with special properties.
There is a fourth phase of water, not H2O but H3O2, and can be called living water. It’s more viscous, dense, and alkaline than regular water; has a negative charge and can hold energy, much like a battery and deliver energy too.
The key ingredient to create this highly structured water is light, i.e. electromagnetic energy, whether in the form of visible light, or infrared wavelengths, which we’re surrounded by all the time.
One reason why infrared saunas make you feel so good is because your body’s cells are deeply penetrated by infrared energy, which builds and stores structured water. The same goes for light therapy, spending time in the sun, and laser therapy.