INTUITIVE HEALTH COACHING
It doesn't matter who you are, or what your journey holds, life is going to throw you curve balls. How you deal with them is what defines who you become.
MEET BREE, YOUR HEALTH COACH
Bree is founder and Intuitive Health Coach here at Studio Phoenix. She is trained in over 100 dietary theories and uses this knowledge and her experience to find the best fit for her client's lifestyles.
She's a firm believer that it's not the same journey for everyone, and offers guidance to find your own stride with a sustainable, balanced lifestyle. Whilst her formal studies created a foundation, it is her ever-growing experience and intuitive coaching methods that set her apart.
HOW I HAVE HELPED
In the last 7 years, I have helped clients to:
Uncover reasons for weight gain and move past plateaus
Create healthy and happy home and family environments
Successfully help them lose weight
Build lasting dietary habits
Assist in injury rehabilitation
Remove themselves from toxic environments and relationships
Let go of past relationships
Uncover limitless potential
Move past financial burdens
Discover new careers
Start and develop new businesses
Discover their values and what drives them
- Recognise and change destructive patterns
- Change paralysing habits
- Organise and strategise their life situations
Pinpointing Focus Areas
In a judgement-free environment, holistic coaching provides you with ongoing support, motivation and accountability.
Our sessions together are completely individual and tailored specifically to your needs. We will examine all areas of your life and focus on where you feel stuck or simply want to improve. We then work together to unpack what might be blocking you from moving forward.
HOW DO WE HELP
Bree is a really good listener. She is open about her own experiences and is often able to provide information/ advice based on her own experience or the experience of others (confidentially of course). She is always reading/viewing new material to expand her knowledge and expertise. In my experience she has gone above and beyond. She often forwards me relevant/helpful ideas and information when she comes across it. You get such a personal experience with Bree. She takes the time to get to know you and understand you. I love the way she has such a gentle and empathetic approach but at the same time she doesn't avoid asking difficult/ confronting questions. I always leave the studio feeling empowered and with food for thought. She encourages me to be a better version of me and is really good at reminding/affirming where I have come from and how much I have achieved. Bree is one of a kind.